We All Have A Story To Tell…
About Me
Hi, I’m Rebecca, and I’m a Registered Counsellor, Trauma Specialist, & Coach. I’ve spent most of my life helping people, animals, plants… all living things really. I have a passion for supporting others in their journey back to the root of who they are. Helping them find them the essence of what makes them feel whole and complete.
The journey can be a difficult one, but one that is well worth it in the end. My goal is to support you in a way that allows you to feel safe and to freely start expressing parts you’ve kept locked up for far too long.
I aim to provide a space that is free of judgment and bias while being loaded with compassion, empathy, open-mindedness, curiosity, and love; and probably a little humour.
I have reinvented myself several times, from being a national level boxer - living and breathing my sport, to being a mother and taking the focus away from myself and devoting it to my family during those key developmental years. I have also reinvented myself through various careers such as managing hospitals and health centres, working in law enforcement, and supporting clients on their fitness, nutrition, and health journeys as a Personal Trainer, Clinical Herbalist, and Bodyworker. My education and professional career have allowed me to fully encompass what it means to be a holistic practitioner - studying and treating the body, mind, emotions, and spirit. I have also experienced my own trauma, joy, chronic illness, health, losses, and wins. All of these experiences, as challenging as they may have been, are what I now consider my superpowers - my connection to others to be able to truly empathize and relate.
What I have learned is that we are all humans, perfectly imperfect in every way; unique, contradictory, confused, seeking, and doing our best with the tools that we have available to us.
My vision for my work is to help you see that you are your own true healer. That there is nothing you can’t do. I seek to provide tools and education, and ask the right questions to spark curiosity and insight that will allow you to move forward in your life, feeling fulfilled even when things may be difficult.
Support is a beautiful thing; however, I believe in educating clients to experience their innate wisdom and move forward trusting that they are the ones that will heal themselves, and they are the ones that know what is best for them.
I am located on the Sunshine Coast of British Columbia, on the traditional, unceded, and ancestral territories of the Shishalh Nations.
Education & Training
Registered Counsellor
Trauma Specialist (ITATM - Clinical Certification)
CCTP (Treatment for Deeply Held Trauma - Clinical)
Psychological First-Aid - Mobile Response Team
Working with Pain of Abandonment - NICABM
Certified SMART Recovery Practitioner
Certified Coach (International Coaching Federation)
Clinical Herbalist (Wild Rose College)
Personal Trainer with specializations in Rehabilitation, Pre & Post Natal, & High-Performance Sport
Nutrition Specialist
Massage & Bodywork
Level 3 NCCP Boxing Coach